Sports is a very appropriate choice for a healthy body. For those of you who have a hobby, of course, exercise is a very fun thing to share with partners.

But to enjoy sports without going through an exciting adventure it was less than perfect. Want to know how to enjoy a real sport with a variety of sensations? Now you and your partner can start to carve out an unforgettable experience. Create a mix of love with sports, arena certainly will increasingly tempestuous love. Here’s the secret joy of love and mix that was launched sports Lovingyou:

One point for one kiss
Seeing couples so hobby exercise, while you just sit still and watch, it’s time to change the game with a new breakthrough. It’s easy, if you can pair with a good score, give a point. For example one point to give a kiss and kiss it at some point so he terasangsangnya more enthusiastic the battle. Or one point for a one-time open fashion, to be sure this event will make it even more lost in your wild action.

Playing basketball while naked
Perhaps it never occurred to mind having sex while playing basketball, to enjoy your special one can start with a one-time put the ball in the basketball hoop to release the couple dress that clung to her one, and vice versa. If your spouse has been defeated and removed all her clothes give sanction, he must not give an erotic dance around a basketball hoop. Enjoy this event this summer in a closed field and make sure only you and your partner know this hot action.

Match? Wrestling ‘exciting
Beat your opponent in a wrestling match is difficult for the adam. However, if this time lawat? Wrestling ‘You are a couple yourself, seems not a difficult thing to defeat him. Choose a strategic location such as the bedroom and start to act? Wrestling ‘You are exciting. Do it carefully and quickly so that couples can not read your every step. When the couple had lost the strength to fend off action? Wrestling ‘you, continue with? Attack’ challenging.


Sometimes you see or comment on weight gain or your partner’s friend after they married. Is marriage can make weight soared?

Based on research by researchers and Ioannina Universities Salonica, Greece, marriage is one of the causes of obesity.

For a married man can have an impact on weight gain as many as three times, compared to when he was still single. Meanwhile, for a woman, marriage can make weight loss more than doubled.

Research conducted on approximately 17,000 couples aged 20 to 70 years. The results showed that after marriage, the lifestyle change.

Factor leading to obesity, including lack of exercise and lack of time sexual activity. A researcher, Prof. Dimitris Kiortsis revealed, married couples who have often spent time together, like watching television together. When watching television, of course the couple, adding portions of ‘snacking’, that is one trigger obesity.

Also, couples who have married eventually also not routinely have sex. Sexual activity is less routine causes people to become overweight.

“Whereas in sexual activity that burns lots of calories,” he said as quoted Kiortsis Telegraph, Monday (22.3.2010).

Kiorts recommend that each partner began to reduce ‘snacking’, and eat a diet like fruits, vegetables.

“Obesity threatens people’s health throughout the world, so we recommend a diet married couples, if one partner decides to diet then automatically pasannya will follow for a diet,” said another researcher, Prof. Dimitris Papazoglou.

Obesity has become a concern some countries, the UK recorded eight out of ten men will experience problems of obesity in the year 2020. Meanwhile, obesity among women attacked seven out of ten women in the UK.


Some foods or beverages below should not be consumed by breastfeeding mothers. Why? Here’s why.

- Isotonic drinks
These drinks usually contain sodium, calcium, potassium and substances the body needs more. But if consumed when the body was not doing heavy physical activity, then the ion content in these drinks does not give a positive effect.

- Softdrink
Sugar content is very high in softdrink that can increase blood sugar levels in the body.

- Alcohol
Alcohol was the kind of unhealthy drinks that are not recommended for consumption, either pregnant or lactating mothers. Alcohol proved negative effect on the body.

- MSG
In some countries the consumption of MSG is still tolerated is 0,3-1 grams / day. An exaggeration to say the consumption of MSG has more than 30 mg / kg per day. The problem is not easy to calculate how much MSG is mixed in each meal or snack is included in the body.

MSG is thought to cause a collection of symptoms called Chinese Restaurant Syndrome (CRS). Symptoms include numbness in the back of the neck, arms and whole body feels weak and the pulse increased. MSG is also associated with the outbreak of various allergic disorders such as asthma, itching, skin infections, heart rhythm disorders, neurological disorders and indigestion side.

- Food berpengawet / dye
Hazardous substances commonly used in foods such as textile dyes rhodamin B, the effect of yellow methanyl cause liver function to cancer.

Artificial sweeteners are consumed to excess in the long term can cause bladder cancer. Dangerous preservatives such as formaldehyde and borax are used in meatballs, noodles, tofu. Once chloramphenicol to preserve shrimp.

WASHINGTON – Thanks to a study conducted on monkeys, just steps away from the scientists can find ways to treat patients with muscular dystrophy.

Muscular dystrophy (MD) usually defined as a group of genetic or hereditary muscle disease that weakens the muscles of the human body mover.

In a study published in the journal Science this Translational Medicine, found that monkeys are able to grow bigger thigh muscles after receiving gene therapy. Genetically, the monkey is almost same with humans. So successful method of gene therapy is likely to be applied to humans as well. Such information is quoted from NPR, Thursday (12/11/2009).

Research on compounds involved muscle protein called myostatin is produced naturally in the body. Normally, muscles in order to prevent myostatin not enlarged. But when the compound was removed or blocked the activity, the muscles can become great.

Previous studies, conducted in mice, showing that lack of myostatin in rodents that will raise muscle two times greater than normal mice muscle.

Jerry Mendell of the Center for Gene Therapy Research Institute at the mention of gene therapy techniques to remove and stop the activity of myostatin can work very well in mice.

“But some things can work in mice do not necessarily apply to humans,” said Mendell.

“Therefore, we decided that the best way to test this gene therapy model is to test it on monkeys,” he added.

Mendell and his team tested the monkey Macaca species by injecting genes in the right thigh monkeys are in a few months, they begin to see the changes.

“We found a gene injected muscles become larger. This experiment also proved that the thighs are getting gene therapy to be more powerful than untreated muscle genes,” he said

Sexy Waist stroked

Weight Loss August 30th, 2010

PROGRAM slimming much to do with how the operation, strict diet, or with the help of slimming drugs. All of this side effect. Is there a safe?

Having an ideal body every woman’s desires. One is the personification of a beautiful lifestyle that is identical with the body slim and healthy skin. With the help of today’s technological sophistication, a proportional body in a short time, it is not impossible anymore.

The problem is, most slimming slimming centers rely on treatment alone, without support in sports.

There is also the only sport to promote, without slimming treatments and nutritionists. There is also offering the operation to suck up the stubborn fat. In fact, all this has risks and side effects.

Indeed, safe slimming program for the body is to combine three concepts slimming program, namely the proper diet with nutrients through the various settings of healthy food choices.

Also helped with regular exercise to improve the body’s metabolic system, including the rise and fall of the body safely. It was only enhanced by following the slimming treatment program.

One of the beauty clinic, located on Jl KH Wahid Hasyim, presents a slimming program, combined with a slimming treatment, exercise, and healthy eating.

As for slimming programs are offered, one of which Thermal C, which also is a tool used in this program. Machines that claimed to only have this SlimXpress help realize the ideal body with four combinations of technology.

First, bipolar radio frequency that serves as body shaping to be more tight and lean.

There is also a working vacuum pull and destroys fats are long buried in the infrared tubuh.Sementara aims to burn fat and accelerate metabolism. The last cold therapy focuses on the disposal of toxins and lymphatic drainage channels launched.

“With this machine, fat-fat that was destroyed will be more effective,” said Supervisor Awalia Lili SlimExpress Clinic.

The machine can make the process faster fat burning so you can help decrease the maximum weight and produces a slender body shape. Both men and women, Lili says, can undergo this slimming program.

Lili said, Thermal C actually targeting the people who have weight obesity. “More than 70 kg to the top,” Lili added.

However, for those who want to lose weight just a few pounds can also, of course within a shorter time. Thermal Process C, starting with weighing weight.

At the consultation session, the client will be informed how much weight should be reduced to achieve a healthy weight. Only then began the process of treatment. With a face down position, the treatment begins with applying a cream Thermal C in the first calf.

Previously all parts of the body first cleaned with a warm towel. Then, go to the Mobilization or heating process carried out for five minutes.

The aim is to relax the muscles tight so as not to “shock” when he made the process of treatment. Continues to lifting, this procedure is done to make the body more shape. This procedure is performed for 10 minutes, but for the client with a very fat body, it’s time to add 5 minutes.

In the body position on his stomach, targeting tools used in the calves, hamstrings, back, and buttocks. When finished the back, turn the front of the body that applied this tool. Treatment then continued on wrapping starting from the abdomen down.

To maximize your fat burning previously been burned by using the engine, body and covered with a thermal blanket or warm blanket, wrapped the body in the state. Heat set, tailored to client comfort. When finished, the body and then wiped with a warm towel.

“Furthermore, clients are encouraged to enter the gym, to exercise for about one hour,” said Lili.

Finish cleaning up exercise before the bath. According to Lili, for all arrivals, can berkurangan weight one to two pounds. For those who are good metabolism, weight and even get down to six pounds. The duration of treatment for each person is different, depending on the weight to be reduced.

Lili suggested, at least this treatment for two months in advance. Women who had given birth in caesartidak allowed through this program. But must wait two years after birth.

In addition users KB spiral woman nor is it recommended to use this machine, including those who have a history of diabetes, and heart, it is recommended to consult your doctor first.

In choosing slimming program, Lili was also suggested that more careful of slimming programs are offered. Do not just look at the fast time offered for slimming. Could be, you’ll get instant tubuhideal in time but have side effects

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