Acne and Your Diet
Acne February 2nd, 2010
Chocolate, fatty foods, artificial sweeteners and starch-based foods are all types of food that a suspect in acne. Although still a lot of controversy. Mostly the diet is believed to have a small part in increasing the number of acne patients compared to the previous time.
Hormonal changes, including changes that occur early puberty very responsible. Hormone testosterone glands expand and affect b way too many acne during oil production and accumulation in the body from bacteria. This reaction is exacerbated by stress and the menstrual cycle.
So what nutritious foods associated with acne? And is there a solution to his diet?
Brown
There is no proof that chocolate is the cause of acne. Research held by the U.S. University of Pennsylvania and the U.S. Naval Academy that the digestive process in consuming large amounts of chocolate has no effect on the appearance of acne. A recent study showed that the compound in chocolate associated with acne rosacea or type in adults. But the accuracy of the case in the emergence of pimples because the chocolate can not be ascertained.
Fatty foods
There is no research that proves that fatty foods associated with the cause of acne. But if you find foods that can aggravate your acne problem, a good idea if you remove it from the list of foods in your diet.
Food Serving
A recent study conducted by the U.S. Colorado State University, indicating that carbohydrates derived from packaged foods and processed foods that are high level such as bread, pizza, cake and pastries cause various reactions in the body which will increase the production of acne. This is because there is bacteria in these foods.
The study found that these foods cause the body to produce insulin with a high level, which foods are responsible for male hormones in acne problems. However, these results need verification
Fruits and vegetables
Balanced diet is a diet rich in fruits and vegetables. This diet is recommended to acne sufferers, an outline or individual. This is very important to warn the process antioxidants in the body naturally when the fight bacteria associated with acne.
Vitamin A
Vitamin A is a nutrient that plays an important role in the treatment of acne. This vitamin actually reduce sebum production, fat content found in the body that led to popping pimples.
However, consuming too much vitamin A can be toxic in the body. To avoid excessive absorption of vitamin A, acne sufferers are required to enter the food sources rich in vitamin E. These nutrients help regulate levels of vitamin A in the body of a person.
Food sources containing vitamin A consists of products derived from milk, green vegetables, yellow and orange. Fruits and yellow and orange. These foods should be combined with foods rich in vitamin E such as food derived from animal protein, seafood, seeds and nuts in everyday life.
What to do
Changes in diet method is not the solution for acne. But consuming various kinds of food with sufficient amounts is a good idea. And with the right combination of therapies can be a powerful weapon to destroy acne.
Help Your Teen compromise with Acne
Acne January 1st, 2010
THE teenager, when body and mind through many changes are difficult times. Sometimes adults forget about it. While some changes in your teen’s body can hide behind her clothes, but not so much as a change in the face.
Yes, you adolescent facial acne began decorated. Acne a scourge for adolescents. We changed the chemical changes and increased production of oil glands by way of hormones, the skin of your youth can be tarnished was smooth.
As a parent, you must provide a good understanding so that he could accept a change in the face, especially acne. As confirmed Sheknows, acne is not just a change of skin condition, but also further affect your teen’s psychological condition.
Basic skin care
Find out about skin care skin care begins at home. Teen skin care needs have changed, and parents need to help them understand this.
Initially, he may feel embarrassed to talk about it (maybe he forgot you also have a teenager and have the same experience). But, you must find a way to speak to the importance of cleanliness of the skin.
Demonstration of how to pass (give examples), shopping with leather cleaning products, showed him the internet site contains information about skin beauty, or to leave skin care products according to the skin in the bathroom. They still need your guidance, even if later on they said did not want.
Your teenager will also need to understand that the squeeze will aggravate acne skin conditions, such as swelling, redness, and scarring. But Moms, try not to nag! Try to align the desire to give him understanding and attention by being filled tirade.
Dermatologist as a partner
If possible, early consultation with a dermatologist can help you and your teen to understand the changes that occur physiologically.
From there, you’ll know that effective treatment is needed for him. Especially if your family has a history of acne severe enough to require medical treatment or dermabrasion to minimize the appearance of acne scarring effect.
Is not impossible if your teenager to listen to advice even more skin than your doctor thinks “just” a mother, a beautician not a doctor.
Warranty support
Together with information and medical support, it is very important to give assurances that he would get through acne problems. When they feel increasingly clear acne and inflamed, as they increasingly do not trust myself, that’s when they need you to give emotional support. Even if they say do not need your help.
They need to be reminded that this condition will not last forever. Acne is just one of the many dangers of teenagers.
Remove Pockmark with Dermaroller
Acne November 5th, 2009
SECONDHAND acne or smallpox often makes people insecure. But the problem does not need to fear again, already named dermaroller maintenance, which can change your pockmarked face becomes smooth again. Like whether it dermaroller treatment?
Many beauty clinics offer a recent skin-care techniques. One of them is dermaroller. This technique uses a cylindrical tool such as a roller with a small needle along the cylinder. The device stimulates the skin regeneration from within, without causing skin peeling out.
Doctor Augustine HS Sondakh, M. Kes, consultant physician Holistic Center, explained that dermaroller first discovered by Dr. Andree Camirand, Canada plastic surgeon, pioneer of Skin Needing. In 1992, Dr. Andree Camirand published the results of experiments on tattoo facelift scars without pigment.
Dermaroller a new breakthrough method of rejuvenating the skin and scar treatment to improve skin pockmarked by acne or chickenpox. As is known, usually drying acne scar, ranging from small wounds, until the scar tissue (scar). Grated make visible face holes.
Dermaroller done by wounding the skin to enter the active substance that can penetrate as much as 99 percent, resulting in natural skin regeneration. The cut on here is not the actual injury. Only a small wound and will close within 60-90 seconds. Therefore, before the wound closed, should be put immediately active substances to quickly soak into the skin. The aim is to stimulate the formation of collagen which is the skin tissue and buffer accelerate skin regeneration.
Decreased Every Year
Production of collagen decreases one percent each year. Collagen is a complex and interrelated molecules that are naturally bound to produce bodies. Decreased production of collagen makes the skin elasticity decreases, so that the skin pores bigger. Dermoroller a cylindrical device such as a roller equipped with a special needle measuring 1.5 mm, Roller’s “run” on the surface of facial skin. In effect, a new injury occurred. “With the wounded, the body will automatically react and fix it by growing new tissue,” said Dr. Agustine.
Dermaroller done when the patient came to the clinic. But even better if done prior treatment. Dermaroller promising as much as 50 per cent recovery and safe for all skin types because it does not cause permanent injury to the dermis.
Working Mechanism Dermaroller
In addition to skin pockmarked, dermaroller also be used to grow hair, rejuvenate the skin and diminish the spots. Mechanism of action is to induce dermaroller natural collagen production to continue until 12 months after therapy to overcome scars and lines in, and increase the infiltration and absorption of active ingredients for skin and skin medications.
According to Dr. Agustine, dermaroller not cause infection. After in-roller, red skin for two days. After that will come back as before. The number of treatments depending on skin needs. If mild, just one or two times.
Meanwhile, according to Dr. Goddess Lestarini, Sp.KK, pockmarked healing is somewhat difficult because of scar tissue that have been static due to imperfect penyebuhan. To fix it, the skin should be hurt again in order to grow their network better. “There are many ways that can be done to stimulate the regeneration of skin, for example, lasers, and so forth,” he added.
Dermaroller, he continued, is more economical than the laser. It’s just that, one must be careful. This should be done by a trained physician. After that, the patient should do well treatment to avoid side effects, for example, infection or pigmentation due to excessive exposure.
Now, Facial was not Painful
Acne October 4th, 2009
HAVE no more time after doing facials, face became swollen and red. Some beauty clinic offering facial treatments without pain and make patients comfortable.
One of them, namely The Face Shop (TFS), skin care brand from Korea who served in the skin treatment facial treatment room that had just opened. “We are presenting a facial services at affordable prices, not sick, and does not cause redness, and use the best products,” said Reggy Chiu, from The Face Shop.
Hera, Manager of TFS Skin Treatment Room, said that the moisture hydra facial treatment is ideal for those who have dry skin. “For products, we have two types of products TFS, alpine and ice water,” said Hera. Alpine Series for inflamed skin, while the ice water for dry skin or dehydrated. Furthermore, clear Hera, the concept of a spa facial treatments. The atmosphere is made as comfortable as possible, starting from the therapist, the work procedures. Purpose is to make patients feel at home.
Hydra moisture for the treatment of facial treatment, face cleaned with rice Brightening eye and lip, continued cleansing emulsion which is like milk. Cleaning process was continued with a foam green tea “brushed” soft on the face. Then given peeling gel, Dewy series of fragrant fresh flowers. “Usually people prefer to Indonesia peelingyang shape scrubs, because more lift dead skin. But the truth is even more secure gel to remove dead skin cells. Scrub can erode the skin,” explained Hera.
Then, face black head applied with massage oil remover. “Here’s our mainstay. Containing green tea extract works to soften the blackheads to the young removed. In addition, it will loosen blackheads, then continued the process of steam and vacuum to open pores,” said Reggy.
In such conditions, acne extraction process will be easier and painless. The impact of facial redness resolved by using a black head remover toner. Skin also becoming spoiled with alpine herb cream rich serum hydra. Entering the stage of relaxation, massage performed with herb massage day for 20 minutes. One thing that is interesting in this process is the use of electromagnetic waves along with the application galvanic serum hydra ice flower essence. “Galvanic used as a support for the serum to be absorbed more leverage,” said Hera. In conclusion, use a mask that contains milk to make ternutrisi facial skin.
Other facial treatments that are much-loved mini facial or a quick and clean rebalancing facial treatment. “Mini facials only thirty minutes, is cleansing, relaxation, using the best products from The Face Shop,” said Hera. While quick and clean rebalancing facial treatment for those who have oily skin or combination skin, to more radiant skin, bright and free of acne. “Facial treatment it is intended for the busy woman but still want to look beautiful. The price began to Rp150.000 to Rp300.000,” said Reggy.
Meanwhile, in Cita Beauty Center (CBC) provided care Facial Feng Shui. “Before starting the treatment, therapists see and read the patient’s personality is more dominant side of the Yin or Yang,” called Citra, CBC public relations. Later in progress facials, the regions will be more dominant in the area distimulus.Yin chin, forehead, pipi.Sementara What is the nose, cheekbones, ears, temples, and the lower jaw.
“Facial we call art facial fengshui too, because we will improve also from the psychological side. We’ll make it relaxed as treatment,” explains image. In addition, also provided organic facial treatments that use ingredients from coffee or wheat. This natural ingredient produced by the CBC.
Inflamed acne Around Nose
Acne September 3rd, 2009
My skin in combination, on the cheeks and lower the center is still normal, but on the cheek near the eye bags oily. Also in the nose greasy, but not at the edges, and on the forehead is a little greasy.
Well experienced in my nose, inflamed pimples, if lost for a moment, then reappeared small spots and acne are many. So how Mbak Wulan solution? What can I do? Why did this come about? Thank you very much for the answer
for a young girl your age (still in puberty), the body experienced many changes, including hormonal imbalance that normally trigger skin is more likely to face oily and acne. For that, facial skin care hygiene at least two to three times a day, ie morning, noon, and night before bed or after traveling by using a series of beauty treatments Sari Ayu Martha Tilaar.
Clean your face with a cleanser skin Sari Ayu Orange, followed by soap acne SARI AYU rejected, then use fresheners Orange Sari Ayu to sum up the pores.
While for small acne using acne lotion Sari Ayu, great for acne acne starting to use sari muzijat Ayu. On the go, use the powder Sari Ayu acne is transparent to protect skin from dust and dirt.
Note also that a balanced diet, reduce oily food, fatty and spicy-hot that could trigger the emergence of pimples and blackheads. Good luck, yes, free from acne.




